Are you an Empath? How to block the unwanted energies.

An empath, is someone picks up on, and takes on the energies and the feelings of those around them. They pick up on the subtle things around them. They are often feel psychic or like they might be loosing it (depending on their prior associations), because of the ability to pick on on things that others can't. They seem to know things before others do, sometimes they read people and know things about others that only makes sense to them.

They can feel overwhelmed in crowds. They often find themselves feeling anxious, or nervous. Have trouble being around a lot of people. Often have problems watching or listening to certain things, because they feel overwhelmed. 

There are many kinds, of empaths, who feel different levels. When not understood, this can become cumbersome due to not understanding all of the energies that they pick up. 

In our first Q and A, Violet answers the question from one of our Tribe members, about how to block and protect oneself. Listen below:

If you want to ask any questions for the weekly Q and A, send them to QandA@soulcenteredmama.com.